Best Home Workouts!

As we are all stuck at home at the moment and I found that I'm really missing the gym and thought that I would invest in my own gym mat and some resistance bands, to give home workouts a try! I have tried numerous youtube workouts and have found the perfect ones for a nice sweat! In this post I will give a little description of what the different workouts need, but I have picked them so that there is a workout for everyones ability.

1. https://www.youtube.com/watch?v=j095ooe7_Ns&t=2856s

Really good workout, hits every spot, however, you will need equipment (weights and resistance bands) ! (Also a beginners version)

2. https://www.youtube.com/watch?v=Mvo2snJGhtM

Perfect for it you live in an apartment, no jumping and no need for equipment! 

3. https://www.youtube.com/watch?v=LueYlLt1l9M

Really hard, however, you will feel amazing after! No equipment needed, unless you want to, I sometimes add my bands for a deeper burn. (Also a beginners version)

4. https://www.youtube.com/watch?v=LeOHID-EDA0

Really good workout, similar to number 3, however, this workout the trainer is talking, whereas, the other workout is just music.

5. https://www.youtube.com/watch?v=1vRto-2MMZo

Really fun dance workout, no equipment and super motivating!

6. https://www.youtube.com/watch?v=q2tsxvq7IPo

Less intense but still will burn! Really slow and simple but still sculpting!

7. https://www.youtube.com/watch?v=yRtcwWMcjmg&t=4s

Really intense workout which strengths and works the muscles deeply! 

8. https://www.youtube.com/watch?v=MG69sFM1UIw&t=848s

Perfect if you want to focus on your legs and bum, no equipment needed, very short and burns a lot! 

Hope this helps! 

Lots of Love 

Aria 

xo